Currency

=// Currency //= = = =// Picture: //[]= = = Website;[] MLA: West, Kirt. //Ask the Coach: The pros and cons of weight lifting. November/December 2009. Web. 20 January 2012.// Justification: This website was produced about two years ago. It provides both sides of the arguement. It was updated two years ago at last. It gives you a way to contact the author which makes it credible. His qualifications only say he is a coach so that could be better. There are no links on the website that aren't up to date. There are numerous amounts of facts that he gives for both pros and cons. = =